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November Wellbeing Forum

17 November @ 12:30 pm - 1:30 pm

Virtual Event Virtual Event
Free – £30.00

Wellbeing Backpack

The ‘Wellbeing Forum: Supporting Wellbeing Champions’ is the first element of ChaplaincyPlus’s Birmingham Wellbeing Alliance to launch in the Birmingham business community. The forum gives wellbeing champions the opportunity to reflect, learn, and talk with others.

This month’s theme is wellbeing backpack – what’s in yours?

Let’s consider our life experiences as though we are on a journey. How do we equip ourselves and others for the ups and downs ahead? Before we start out on a journey there are a number of things to consider when packing for it. What am I going to take? What is essential and what can I leave behind? What provisions can I get along the way?

Wellbeing practices and tools are a bit like the toothbrush. We all know the old saying prevention is better than cure. The toothbrush is a great light, simple tool. It’s not as effective, if you don’t use it or you’re lacking some of its compliments like toothpaste.

Practices like connection, curiosity, being active, learning and giving can also be great little toothbrushes for including in our pack to help us on the journey for the long term as well as the short term. If we can establish a small daily routine of practice, like brushing our teeth, this will not only save us a lot of money in dental care but also a lot of pain, we’ll also look better and be more comfortable for others to be around.

Come and join us while we unpack what you might like to take or leave behind in your backpack for your wellbeing journey into the future.

Our facilitators:
STEVE BAVINGTON is the Executive Director of ChaplaincyPlus. Steve has a business background, working in Sales and Marketing for 12 years before moving across to the Charity sector. He is also an External Wellbeing Champion in two local businesses and is developing the Birmingham Wellbeing Alliance to support all Birmingham businesses with their employee wellbeing offer over the coming years.

TIM SKENE is a life coach in the financial sector, supporting senior managers. He has led, managed and mentored people for 25 years and is passionate about seeing them gain greater confidence in their performance and workplace leadership. Tim is the new ‘Project Lead’ for the Birmingham Wellbeing Alliance, supporting wellbeing and wellbeing champions in the Birmingham business community.

FREE, WITH AN OPPORTUNITY TO DONATE TO C+: There will be no charge for the event. However, ChaplaincyPlus relies on donations to deliver our vision to help people encounter the depth dimension of faith and life, so we are giving those who choose to do so the opportunity to support ChaplaincyPlus with a donation, when booking a place for this event, to enable our work to remain open to all.

Details

Date:
17 November
Time:
12:30 pm - 1:30 pm
Cost:
Free – £30.00
Event Category:
Event Tags:
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