It’s OK to not be OK.

Many men have been taught to display strength even when they don’t feel it. But it’s OK to not be OK. Kim who heads up City Men gives us some good tips for managing stress. When you’re stressed, your body believes it’s under attack and switches to what’s known as ‘fight or flight’...

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Wonder-full City Centre Wandering

How long is it since you’ve been in to Birmingham city centre?  I’ve been there just two or three times in the last year – most recently for the City Women “Wander in Wonder”, a lunch-hour city centre walk, as pandemic restrictions ease to allow us to walk in sixes again.  Although we have...

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Dealing with Conflict and Challenge

How do we deal with conflict and challenge at work and beyond? In the week in September when the Brexit debate was acknowledged as “toxic” by the Speaker of the House of Commons, our combined City Women / City Men lunch engaged with the tough subject of conflict and challenge.  Thank you to...

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