Mind Gym: Vision

Tim Skene, our Birmingham Wellbeing Alliance Project Manager brings us the January 2022 edition of the wellbeing resource the Mind Gym. A healthy place to give your mental health, or mind even, a healthy workout for strength and endurance.   To start the year well, the theme for the January...

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Mind Gym: The Wheel of Life

Tim Skene, our Birmingham Wellbeing Alliance Project Manager has launched the new wellbeing resource the Mind Gym. A healthy place to give your mental health or mind even – a healthy workout for strength and endurance. The next edition is designed to help you reflect on different areas of your...

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