Loading… Here are the PDF Slides for Diet & Nutrition. Download the PDFs of the slides for the previous sessions here: 2022 18 01 Wellbeing Forum Zoom – Recharge Slides
Thank you for attending The Power of Sleep Wellbeing workshop on Monday 28th February with Philippa Allenby. Please complete the form below to provide your feedback. Loading… To download the Powerpoint Slides (PDF), please click here. In her presentation, Philippa mentioned a website with...
Thank you for coming to our Annual Celebration! Please do take a few minutes to complete the feedback form below. Loading… Please feel free to download Mo Trudel’s notes from the event if you would like to read them again. The video of the event will be available shortly. Here is the...
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Join us on a journey through Advent – with 24 short videos… a carol, a reading, or a short Christmas thought. Click the banner below to be taken straight through to your video of the day!
Thank you for attending the Understanding Bereavement in the Workplace Workshop on 24th September 2020. Here are some resources you may find helpful: Firstly, we have uploaded the video recording of the session. https://youtu.be/jcQneq7y9YA Here are the other resources from the session: ...
Lunchtime Talk & Meditation Chris Whittington recently led our first Zoom Lunchtime Meditation Session for the business community and we were delighted with how it went. As one person commented, “I think meditating works really well by Zoom and feel I’ve recharged afterwards.” The...
Thank you for attending the Understanding Bereavement in the Workplace Workshop. Please take a minute to complete and submit the form below. Resources mentioned in the session are also available on this page. Loading… Here are some resources you may find helpful: Understanding Bereavement in the...
A Walking Meditation The context of meditation is the fundamental relationship of our lives, our relationship with God. Most of us have to take a crucial first step before we can begin to appreciate the full wonder of this fundamental relationship – we have to come into a fuller relationship...
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