Welcome to the May edition of Mind Gym: a monthly resource to motivate, inform and strengthen your mind. This month’s theme is ‘What can our Inner Coach teach us?’ I was lying in the bath last night. I felt a pain inside my chest. It’s something that happens to me from time to time. For...
Welcome to the March edition of Mind Gym: a monthly resource to motivate, inform and strengthen your mind. This month’s theme is ‘Why Values Matter’. What’s truly important to you and how does that influence your lifestyle? If we are seeking to...
Tim Skene, our Birmingham Wellbeing Alliance Project Manager brings us the February 2022 edition of the wellbeing resource the Mind Gym. A healthy place to give your mental health, or mind even, a healthy workout for strength and endurance. Welcome to this month’s edition of Mind Gym:...
Tim Skene, our Birmingham Wellbeing Alliance Project Manager brings us the January 2022 edition of the wellbeing resource the Mind Gym. A healthy place to give your mental health, or mind even, a healthy workout for strength and endurance. To start the year well, the theme for the January...
Dr Andy Mackie spoke on “The Power of Christmas” at ChaplaincyPlus’s Carols for the Business Community. This year, we are aware of many challenges around us – economic, political and more. When a former Chief Rabbi, Jonathan Sacks, went on the London Eye with his granddaughter, they looked...
Tim Skene, our Birmingham Wellbeing Alliance Project Manager has launched the new wellbeing resource the Mind Gym. A healthy place to give your mental health or mind even – a healthy workout for strength and endurance. The next edition is designed to help you reflect on different areas of your...
Annual Celebration – Being The Blessing It was wonderful to see you both in-person at Brewin Dolphin and on Zoom for our Annual Celebration! We are so grateful for each one of you on our Network. We shared with you our 2021 Annual Report. Download your copy HERE to hear how God has provided...
Tim Skene, our Birmingham Wellbeing Alliance Project Manager has just launched a new wellbeing resource. A healthy place to give your mental health or mind even – a healthy workout for strength and endurance. Welcome to the Mind Gym! Download the first edition below. There will be 12...
Recent figures show that less than 50% of people in the UK believe in God. [1] This is a huge shift from a few generations ago when Christian faith and morality were fundamental values in Britain. An increasingly secularised society has led to greater scepticism and overt rejection of...
We have an exciting update! We are delighted to announce the appointment of Tim Skene as our Project Lead for the Birmingham Wellbeing Alliance (BWA). This is the new name for what we had been calling the ‘City Wellbeing Initiative’ as we felt that this name better reflects the focus...
Lighting Up Eternity – City Women and Van Gogh After a long haul through pandemic restrictions, our summer City Women meeting “with a difference” focused on Van Gogh’s art and spirituality for inspiration. “Lighting up Eternity in the Midst of Work and Life: A time of visual and verbal reflection...
Many men have been taught to display strength even when they don’t feel it. But it’s OK to not be OK. Kim who heads up City Men gives us some good tips for managing stress. When you’re stressed, your body believes it’s under attack and switches to what’s known as ‘fight or flight’...
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